Activity rings show your daily activity. Make it your goal to close them every day. And stay motivated with awards, personalized coaching, and Activity competitions.
From strength training to Pilates, HIIT to yoga, Apple Watch tracks all your favorite ways to work out – with the metrics you most want to see.
World-class workouts on your iPhone, iPad, or Apple TV so you can work out how and where you want. Plus, new workouts are added weekly.1
With the ECG app, Apple Watch Series 7 is capable of generating an ECG similar to a single-lead electrocardiogram.2 It’s a momentous achievement for a wearable device that can provide critical data for doctors and peace of mind for you.
The Sleep app doesn’t just track your sleep. It works with your iPhone to help you create a schedule and bedtime routine so you can meet your sleep goals.
Apple Watch Series 7 features an advanced sensor and app to measure your blood oxygen levels, an important indicator of your overall wellness.3
Track your menstrual cycle, protect your hearing from loud sounds, or set daily reminders to wash your hands. Apple Watch helps you focus on your overall health and wellness.
Text, make calls, and listen to music with ease. And with available cellular, you can do it all without your phone.4
Watch bands come in many different styles, materials, and colors. You can swap them out in seconds, making it easy to find the right look for the right moment.